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Water Polo
Recording
Junior Olympics: Winning the Battle at Center
August 23, 2026
Session Overview
Dom Brown uses Junior Olympics film to teach centers how to win position and turn inside water into high-percentage finishes. He covers holding position while teammates move the ball, reading the defender’s shoulder, strong- and weak-side turns, keeping the head up, timing live entries, occupying space in a double-post, and choosing between a finish, pass, or exclusion. Athletes and families get a practical center-play framework built around awareness, strength, skill variety, and patience.
Junior Olympics
center play
center defense
two meters
entry timing
drawing exclusions
contact balance
finishing
Dom Brown
Work with this mentor one-on-one.