At Prep2PlaySports, we live by Dave Brailsford’s “aggregation of marginal gains.” Just as the once‑struggling British cycling team transformed itself by improving hundreds of tiny details by just 1 percent, we help athletes squeeze out those same slivers of progress in the three areas that move the needle most: strength training, nutrition, and film study.

A slightly sharper lift program, a marginally cleaner diet, a few extra minutes dissecting game footage— each tweak may feel small on its own, but together they compound into a gap‑closing surge of performance. Only about 2 percent of high‑school athletes earn Division I roster spots; the next 3 percent are heartbreakingly close. Our philosophy is to make sure our athletes never settle into that almost‑there group.

By stacking dozens of everyday 1 percent wins, we turn potential into predictable progress—so when a college coach is choosing those scarce D1 slots, our athletes stand firmly in the top 2 percent.