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Water Polo
Man Up Masterclass
Wednesday, October 14, 2026
1:00 AM (60 mins)
Session Overview
Emily Ausmus breaks down 6-on-5 film to show how attackers read defenders’ blocking and post responsibilities, use dry passes and off-ball movement to engage the goalie and blockers, and create shooting lanes for teammates and themselves. She emphasizes scanning before receiving, using fakes to test reactions, staying elevated on the eggbeater as defenders use a brushstroke kick, and choosing quick, accurate shots when a lane opens. Athletes can practice these reads with partner passing, kick variations, fakes and rapid shooting reps.
six on five
power play offense
half-court offense
Emily Ausmus
6-on-5
ball movement
off-ball movement
attacking reads
shot selection
shot creation
release timing
Meet Your Mentor
View mentor profile
Emily Ausmus
Rightie Attacker
Emily Ausmus is a USC attacker and U.S. National Team Olympian from Riverside, California. She made her Olympic debut in 2024, won World Aquatics gold with Team USA, and set USC's single-season scoring record as a true freshman while earning All-America and MPSF honors.
Date:Wednesday, October 14, 2026
Time:1:00 AM
Duration:60 minutes
Availability:Open
Meet Your Mentor
View mentor profile
Emily Ausmus
Rightie Attacker
Emily Ausmus is a USC attacker and U.S. National Team Olympian from Riverside, California. She made her Olympic debut in 2024, won World Aquatics gold with Team USA, and set USC's single-season scoring record as a true freshman while earning All-America and MPSF honors.
What You'll Learn
- Professional techniques and strategies
- Mental preparation and focus
- Performance optimization tips
- Q&A with expert mentor
Session Format
- Live online session via Zoom
- Interactive Q&A throughout
- Small group setting for personalized attention
- Recording available for 48 hours
Prerequisites
- Active Premium subscription
- Stable internet connection
- Suitable space for participation