Physical Defense: Winning 1 on 1 Battles
About This Session
Vince covers the contact, leverage, and discipline needed to win individual defensive matchups without giving away easy exclusions or high-percentage chances.
Meet Your Mentor
Vince Vigvari
Rightie Attacker
I started playing water polo at a young age and quickly fell in love with the competitiveness of the sport and the small details that separate good players from great ones. That mindset pushed me to chase the highest levels of the game, and over the years I have had the opportunity to compete in the biggest tournaments in the world, against the best athletes on the planet. With the Hungarian national team, I became a World Champion and also earned silver medals at both the World Championships and European Championships. I had the honor of representing my country on the Olympic stage and finishing fourth, and I continue to bring that same standard to my club career, including winning a Spanish championship and earning a Champions League bronze medal. Before the senior level, I was also a Junior World Champion and was named MVP, which was a big moment for me and a reminder that hard work and attention to detail always pay off.
Meet Your Mentor
Vince Vigvari
Rightie Attacker
I started playing water polo at a young age and quickly fell in love with the competitiveness of the sport and the small details that separate good players from great ones. That mindset pushed me to chase the highest levels of the game, and over the years I have had the opportunity to compete in the biggest tournaments in the world, against the best athletes on the planet. With the Hungarian national team, I became a World Champion and also earned silver medals at both the World Championships and European Championships. I had the honor of representing my country on the Olympic stage and finishing fourth, and I continue to bring that same standard to my club career, including winning a Spanish championship and earning a Champions League bronze medal. Before the senior level, I was also a Junior World Champion and was named MVP, which was a big moment for me and a reminder that hard work and attention to detail always pay off.
- Professional techniques and strategies
- Mental preparation and focus
- Performance optimization tips
- Q&A with expert mentor
- Live online session via Zoom
- Interactive Q&A throughout
- Small group setting for personalized attention
- Recording available for 48 hours
- Active Premium subscription
- Stable internet connection
- Suitable space for participation
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