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Water Polo
Recording
Shooting Power and Shoulder Mobility Masterclass
October 27, 2026
Session Overview
Join Coach Brittany VanderGroef for a masterclass on shooting power and shoulder mobility in water polo. Explore how strength, controlled movement, and shoulder mobility support effective shooting, with practical ideas for training and warm-up routines.
Brittany VanderGroef
Work with this mentor one-on-one.