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Water Polo
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Zone Defense Masterclass: When to Drop, Press, and Rotate
Wednesday, July 15, 2026
11:30 PM (60 mins)
Session Overview
Chase Dodd breaks down five clips centered on team zone defense, including 2-3-4 structures, traps, after-goal press, represses, 4-2 defense, and the transition into offense. He explains how defenders protect the center from live entries, cover for one another, move at shooters with the right angle and body position, and communicate through rotations. The final clip connects those defensive reads to attacking a zone and creating a post entry, giving athletes a complete view of how positioning, pressure, and team defense shape possessions.
zone defense
team defense
half-court defense
zone defense
drop
press
rotate
Chase Dodd
team defense
Meet Your Mentor
View mentor profile
Chase Dodd
Rightie Attacker
Chase Dodd is an Olympic Bronze Medalist and back-to-back NCAA National Champion, currently competing as an elite attacker for the Los Angeles Athletic Club. A Long Beach native and UCLA alumnus, he earned consecutive NCAA and First Team All-American honors during his championship runs in 2024 and 2025. A four-year member of the United States Men's Water Polo Team, Chase has also earned silver at the 2023 World Cup, gold at the 2023 Pan American Games, and bronze at the 2022 Junior World Championships. He graduated from UCLA with a degree in Environmental Science and a minor in Geography, balancing world-class academics with high-level international competition. Known for his versatility and suffocating defense, he continues to represent the next generation of American water polo pushing towards the LA 2028 Olympics.
Date:Wednesday, July 15, 2026
Time:11:30 PM
Duration:60 minutes
Availability:Open
Meet Your Mentor
View mentor profile
Chase Dodd
Rightie Attacker
Chase Dodd is an Olympic Bronze Medalist and back-to-back NCAA National Champion, currently competing as an elite attacker for the Los Angeles Athletic Club. A Long Beach native and UCLA alumnus, he earned consecutive NCAA and First Team All-American honors during his championship runs in 2024 and 2025. A four-year member of the United States Men's Water Polo Team, Chase has also earned silver at the 2023 World Cup, gold at the 2023 Pan American Games, and bronze at the 2022 Junior World Championships. He graduated from UCLA with a degree in Environmental Science and a minor in Geography, balancing world-class academics with high-level international competition. Known for his versatility and suffocating defense, he continues to represent the next generation of American water polo pushing towards the LA 2028 Olympics.
What You'll Learn
- Professional techniques and strategies
- Mental preparation and focus
- Performance optimization tips
- Q&A with expert mentor
Session Format
- Live online session via Zoom
- Interactive Q&A throughout
- Small group setting for personalized attention
- Recording available for 48 hours
Prerequisites
- Active Premium subscription
- Stable internet connection
- Suitable space for participation