Adrian Weinberg Teaches Dryland Drills and Counterattack Positioning
Session Overview
Adrian Weinberg blends goalie-focused dryland ideas with counterattack positioning, giving athletes a look at how goalies prepare their bodies and read transition situations. The session connects physical control with smarter positioning in and around the cage. Goalies will get the most direct value, but field players can also learn how transition defense and counterattack spacing affect the goalkeeper's reads. It's a strong bridge between training habits, body control, and game-speed decision-making.
Meet Your Mentor
Adrian Weinberg
Goalie
Adrian Weinberg is an Olympic bronze medalist and the starting goalkeeper for Team USA Men’s Water Polo. At the 2024 Paris Olympics, he was named Most Valuable Goalkeeper of the tournament and set the record for the most saves in Olympic history (98). He played collegiately at the University of California at Berkeley (CAL), where he was a three-time NCAA National Champion. Adrian currently plays professionally for Panathinaikos in Greece while training toward the 2028 Summer Olympics. Through his training sessions, Adrian focuses on helping athletes develop elite goalkeeper technique, game awareness, and the mindset required to compete at the highest level of water polo.
Meet Your Mentor
Adrian Weinberg
Goalie
Adrian Weinberg is an Olympic bronze medalist and the starting goalkeeper for Team USA Men’s Water Polo. At the 2024 Paris Olympics, he was named Most Valuable Goalkeeper of the tournament and set the record for the most saves in Olympic history (98). He played collegiately at the University of California at Berkeley (CAL), where he was a three-time NCAA National Champion. Adrian currently plays professionally for Panathinaikos in Greece while training toward the 2028 Summer Olympics. Through his training sessions, Adrian focuses on helping athletes develop elite goalkeeper technique, game awareness, and the mindset required to compete at the highest level of water polo.
- Professional techniques and strategies
- Mental preparation and focus
- Performance optimization tips
- Q&A with expert mentor
- Live online session via Zoom
- Interactive Q&A throughout
- Small group setting for personalized attention
- Recording available for 48 hours
- Active Premium subscription
- Stable internet connection
- Suitable space for participation
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